Who Else Wants To Learn Extreme Martial Arts?

With the recent surge in popularity of UFC fighting, many people are curious about learning extreme martial arts. This type of self defense is a combination of many martial arts styles using a combination of philosophies, movements, methods and techniques. It is also combined with gymnastics and acrobatics. Extreme martial arts is usually what is seen on TV in the UFC ring, movies and on the web.

Those who are involved with the sport of extreme martial arts believe that utilizing a combination of the skills that students learn in seld defense classes can have students reaching goals once thought impossible. Not only that by focusing on more than one type of martial art encourages students to become better then was thought possible.

The goal of XMA is to show as much strength of the mind as the body. If you can stand with your feet planted firmly on the ground and command the attention of others without using movement, or sound you could be able to fend off attackers by fear alone. The intense eyes of a extreme martial art expert would be enough to scare a normal person without even having to throw a punch or a kick.

Where You Can Find More Information on XMA

With the popularity of XMA growing everyday, it is easier than ever to find classes that will teach you how to successfully begin to practice this art. It is thought that those who practice extreme martial arts have more flexibility, strength, and a higher degree of coordination than those who only practice one type of self-defense. This form of martial art appeals to not only kids and teens, but young adults as well. It is also a more exciting and visually appealing form of self defense that can be enjoyed by many members of your family. It is a great way to get healthy and fit, physically and mentally.

You can look in your local yellow pages to see if you can find an extreme martial arts studio near you. If this doesn't offer you any suggestions, you might try searching on the internet. The internet will be able to give you much information regarding techniques, philosophies and where you can find an extreme martial arts class in your area. Those who are pure martial arts practitioners frown upon XMA because it lacks applications that can be used in the real world. However, in my opinion most martial arts and self defense moves are useless in the real world. Most self-defense classes should be intended for physical and mental well-being.

Most martial arts techniques take years to master and are too difficult to remember in a spur of the moment street attack. 90% of self-defense experts actually freeze in fear during an actual attack due to the brute and violent force of their attacker. To defend yourself against violent street criminals, such as an armed 300 pound skinhead ripped on crystal meth you need serious defense techniques, like that they train the military's special forces with.

Self-defense classes are great for kids and your fitness, but as Madison Greene knows first hand, those techniques are no match for a viscous street criminal who is intent on robbing, raping, or murdering you. If you would like to be introduced to techniques that are easy to learn and can actually protect you in the real world visit: www.HardcoreFightingSecrets.com [http://www.HardcoreFightingSecrets.com]

Street Self Defense - Why You Must Learn to "Think Outside the Box"

When you think about self defense, what comes to mind? How about what you're able to do against a real world attacker?

The reality is that, regardless of the opinions and theories being tossed around out there by the sport martial artists, a street self defense situation is NOTHING like a competition. And that very truth begins before the combatants ever get anywhere near the ring or actual attack location. The very fact that a fight - sport or not - is not the same thing as an all out attack on an unwilling victim by an assailant who wants more than a trophy, makes a self defense situation something worthy of more attention than merely learning how to punch, kick, or put someone in a submission hold.

You must remember that, if you're training for effective self defense, that there are certain truths that must be considered when you are training and learning what you need to know. These truths begin, not with the attacks and self defense techniques that everyone seems to focus on, but rather with the mindsets that create them.

To understand this, lets go back to the questions that I asked at the beginning of this article. They were:

1)"When you think about self defense, what comes to mind?" And...

2)"What you're able to do against a real world attacker."

The answers to these 2 questions point to, not just the need to think outside the box, but the very "boxes" that you need to learn to think outside of! I know that sounds confusing, but it really isn't.

What I'm talking about are the preconceptions that we human beings tend to carry around with us - the ideas that precede our thoughts, words, and actions. The point here is that, if you believe that a self defense situation is a particular thing - that it looks any particular way...

...then you will train to be able to deal with just that thing.

Just as if you never give any thought to the different types of attacker logic, you will be naturally prone to assume they all think alike, or worse yet - that they would think and do the same things that you would! Here are a few of the boxes that you will need to explore and learn to "think outside of" if you are going to really master this thing called "self defense":

1) How an attacker thinks

2) Your own perceptions (and misconceptions) about what it's like inside an attack

3) What it means to strike

4) What it means to "control" another person

5) The definition of "self defense"

6) And MORE!

Effective self defense requires more than just a few "karate moves." It involves the ability to think strategically, and understand how to defend yourself with as little wear-and-tear on you as possible.

For more information on what you MUST know to survive a real street attack, read my newest self defense book: "Fight Smarter - Not Harder!" It's available free at: http://www.warrior-concepts-online.com/street-fighting-self-defense-book.html

Jeffrey M. Miller is an internationally-known self defense expert. Each month he teaches literally thousands of students through live seminars, corporate training events, and his in-demand Self Defense Success Secrets Home Study Courses, the lessons to be able to survive in Today's often dangerous world.

Are You Trying To Learn Self Defense? Here Are 5 Tips To Make Sure You're Training Is Street-Ready!

Are you serious about wanting to learn self defense - the kind of skills that will allow you to escape from an attacker who really wants to beat, break, or kill you? Effective street self-defense training is very different from what is typically being offered by the average martial arts, karate, or self defense class at the YMCA though.

Unfortunately, many students who get involved in martial arts or self protection classes with the intention to learn self defense, only end up being disappointed. They find out very quickly that what they are learning is either lessons for winning a trophy in a sporting contest loaded with rules, or...

...half-baked ideas from someone with absolutely no real-world self-defense experience whatsoever!

The problem with most self defense programs is that they focus almost entirely on technique, and not enough on teaching the student how to assess, control, and choose best options for specific encounters. If you are serious about developing skills that will allow you to survive a street attack, then you must learn self defense skills that go about step-by-step mechanics.

Here is a list of 5 considerations that your training must address for your self defense training system to be "street-ready," and worth the time, effort, and money that your pouring into it:

1) The techniques are based on defending against modern attacks and attackers - not 16th century Chinese, Japanese, or Korean warriors! You must make sure that you're self defense system is teaching you how to handle and survive against the most probable attacks that would be thrown at you TODAY - not hundreds of years ago!

2) Training is not limited to "classroom" or dojo ('martial arts training hall') study. Chances are that you're not going to be in a wide open space, in loose-fitting clothes and bare-feet when an angry, aggressive, or criminal attacker decides to jump on you!

3) Training assumes that you will be the under-dog, and not the superior fighter. No matter how much skill and ability you have, you must assume that when an attacker chooses you, that he or she already has the advantage - whether it be in size, strength, speed, ability, weapons, or allies that you don't know about!

4) Everything you do must at least consider the laws governing self-defense. If not, you may find yourself locked up instead of your attacker - charged with assault or murder - because you went too far!

5) Training must be "situational." You should be learning "options." You do not know who your attacker(s) will be, what the attack will look like, or where you will be, so you must train to handle as many situational contexts as possible!

Contrary to popular belief, or the sales messages being hyped up by so-called gurus online who are offering to teach you the ONE single move that will devastate any attacker - any time, the reality is that...

Effective self defense requires more than just a few "karate moves." It involves the ability to think strategically, and understand how to defend yourself with as little wear-and-tear on you as possible.

If you really want to know what most people don't know about how to master self defense and how to survive a real street attack, read my newest self defense book: "Fight Smarter - Not Harder!" It's available free at: http://www.warrior-concepts-online.com/street-fighting-self-defense-book.html

Jeffrey M. Miller SPS, DTI, is an internationally-known self defense expert. Each month he teaches literally thousands of students through live seminars, corporate training events, and his online self defense courses, the lessons to be able to survive in Today's often dangerous world.

How to Learn Self Defense Online

Studying self defense is becoming a necessity in many urban environments around the world, and as unfortunate as that fact is, it's even sadder that some people feel like they don't have a way to do it. In the modern world, anyone can learn self defense techniques -- and everyone should.

It doesn't take a whole lot to learn self defense. If you can fulfill this simple checklist, you can be on your way to studying self defense in no time:

A computer

Practical self defense techniques are widely available online. Some are free, but the best require a small investment. The amount is trivial compared to what you'd pay for a monthly membership at a dojo, however, so it's well worth your while. You can download eBooks, order (or download) DVDs', and even chat with instructors who can watch your forms through a webcam and give you specific critiques.

A partner you can work with

No, you cannot properly train in self defense techniques on your own. There are significant benefits to visualizing these scenarios, but nothing can prepare you for the impact of a successful strike or throw except actually performing it on someone. Get someone who is interested in the same kinds of self defense that you are, and who can commit to the next item on the checklist as well.

A few months of regular, devoted practice

No matter what anyone on the internet tells you, you can't ever become a master of self defense in a few hours. Muscle memory simply doesn't build at that kind of speed, and muscle memory is the core of all self defense training. If your body doesn't remember what to do when the time comes, you're wasting your time.

A defined goal

If you don't know when you've reached your goal, your practice will begin to wander and then slowly or abruptly fade away. You should be aware of what kinds of threat are common in the neighborhoods you travel in, and set yourself a goal of learning self defense against those threats -- and don't stop practicing until they're second nature.

Occasional scheduled practice for the next year

Just because you've finished your regular, devoted practice doesn't mean your body will remember your techniques for the rest of your life. You should find someone to get together with every month or two for at least 12 more months, just for a quick refresher course.

If you're going to take this kind of practical, no-nonsense approach to self defense, it's usually best to pick a practical, no-nonsense teacher or style to learn from. Grab a DVD of Krav Maga or MCMAP from a reputable online source, get a partner who is willing to work with you, and develop self defense skills that will keep you alive if someone tries to make you otherwise!

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When Your Child Should Learn Self Defense

The decision to learn self defense is becoming less and less optional for most kids today. From schoolyard bullying to mass shootings, all kinds of violence at school are increasing, and the only way to survive without psychological trauma is to know how to handle yourself when your world turns violent.

Young kids - elementary schoolers - are best left to go to an adult when trouble brews in their lives. The extent of their self defense ability is yelling loudly, running away, and finding an adult who can defend them - even if they enroll in a martial arts class or some other combat training, a child of this age is simply not coordinated or focused enough to meaningfully defend themselves from an adult. Add to that the fact that they're not responsible enough to carry pepper spray, and it's best to just count on adults to protect them.

But around middle school age, when the bullies' personalities are starting to show, it pays for your child to start to learn self defense basics. The temptation at this age might be to give them some mace, show them how to use it, and leave it at that -- but that won't solve the problem. Bullies will pick on any child that will allow it, and pepper spray is the middle school equivalent of a nuclear bomb: your child might use it once and be left alone, but they will be seen as hiding behind their weapon. That's not where you want them to be.

Instead, consider asking them to learn self defense strategies and techniques. Even if you have to order a self defense DVD from a reputable Internet source and guide them through it yourself, teaching them the basics will improve their confidence and understanding of their capabilities. For a middle schooler, it's best to stick with blocks, evasion techniques, and one or two very simple attacks like the straight punch and the front kick.

As they get older and more disciplined, you can assess their maturity level and decide when they are ready to learn self defense techniques that require restraint such as throws and joint locks. Any decent self defense DVD will include moves that counter the most common schoolyard attacks: haymakers, jabs, front kicks, choke holds, and hair grabs. Make sure your child is familiar with methods of defense from these common attacks that don't involve inflicting any lasting damage on the attacker, or you might end up the victim of a lawsuit!

By the time a child is in high school, assuming they're not a bully themselves, they are generally capable of intelligently applying the principles of self defense in an accurate an confident manner. There is no greater satisfaction than hearing your daughter describe how she stopped a fight or helped a friend shoo away an overassertive boyfriend. Don't wait until your child is already being bullied to get them to learn self defense!

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