2011年6月27日 星期一

Which Martial Arts Is The Best Martial Arts?


Martial arts is ideal for the simple reason it teaches people some basics of self defense. For this reason, a vast majority of people keep asking, which is the best type of martial art? However, this is not a question that should be taken lightly for the simple reason that each type of martial art has its own strengths and weaknesses and for this reason the best will be based on the style that suits you best and the type of skills you want to learn. As such, when looking for the best martial arts, there are two major factors that you need to consider and they are stated below.

Physical Condition

This simply refers your physical state and as such, it is imperative to note that if you choose arts such the Brazilian Jiu Jitsu and the MMA you must be in top shape. During the early days of training, they demand a lot of work and as such, might prove to be a trifle difficult for someone who is not physically fit. For this reason, you will be required to go through extensive cardio and core training to ensure that you get into the right shape.

Ideally, if you have any injuries or are a little older, though this are ranked among the best forms of martial arts, you will be forced to choose a training school that ensures you go through extensive workouts. However, if your situation is a little over the top, it is advisable to stay away from these two types of martial arts.

Mode Of Training

The mode of training is another major factor that will influence your choice of the best martial art for your body. This is largely due to the fact that this is broken down into striking, grappling or both. If you are interested in a mode of training that involves throwing punches kicks or using your elbows, then you can opt for striking arts such as kickboxing, kung fu, karate and Tae Kwon Do. On the other hand, if you are interested in grappling arts, then you should opt for Brazilian Jiu Jitsu, judo or wrestling. However, if you are looking for a form of art that delivers both these tactics, then it is ideal to consider enrolling in a MMA gym or school since more often than not, they combine both styles. Additionally, it is important to ensure that you do not indulge in a martial art that could cause further damage to any problem area you have.

Conclusion

After weighing the factors mentioned above, the next thing you have to consider is the reason you want to learn the best martial art. This will go along way to ensure that you make your selection wisely. Ideally, it is imperative to note that this will be based on whether you want to learn the art as a form of self defense or as a sports activity. In this regard, it is important to state that this aids you establish whether you will opt for an art that ends the fight quickly which is a prerequisite for defense or whether you should go for prolonged martial arts training.

As such and for all the reasons mentioned above, the best martial art is solely based on your expectations and what you intend to achieve out of the training. By understanding these facts, you are placed at liberty to make informed decisions.








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